| Benefit
from Infrared Sauna
Expelling Toxins –
Detoxification, Toxins such as sodium, alcohol, nicotine and carcinogenic
heavy metals (cadmium, lead, zinc, nickel) and mercury accumulate
in the body during modern daily life. Infrared heat therapy stimulates
the sweat glands that cleanse and detoxify the skin.
Reducing
Stress– Infrared heat therapy loosens the muscles
and relaxes the body prior to a massage. Many massage therapists
use infrared heat to provide more thorough and effective treatment.
Benefit your Skin– Infrared heat improves
circulation, expels dirt & chemicals and removes dead cells
on the surface of the skin. All of these benefits lead to a more
soft and firm complexion. Reduces wrinkle associated with aging.
Controlling weight
– Perspiring is part of the complex thermo regulatory
process of the body that increases the heart rate, cardiac output,
and metabolic rate. The process requires a large amount of the energy
and reduces excess moisture, salt and subcutaneous fat. Fat becomes
water soluble at 42?and the body sweats out fats and toxins.
Relieving Pain
– FIR heat relieves pain by expanding blood vessels and increasing
circulation. Better circulation allows more oxygen to reach injured
areas of the body and helps reduce pain and speed up the healing
process. Many people use FIR heat as a successful treatment for
arthritis, muscle spasms and rheumatism.
Providing the same
effects of exercise – The heart receives a workout
similar to a 20-30 minute FIR sauna session and the body perspires
the same amount as a 6 mile run. Infrared saunas are perfect for
those that do not have time for regular exercise or suffer from
injuries that inhibit rigorous activity.
Improving immune
system–During a fever, the body heats up to eliminate
viruses and attack foreign agents. Subsequently, the body wards
off invading organisms much more easily because the immune system
is activated consistently by the “artificial fever”.
Recent studies also show that colds and flu-like illnesses are reduced
dramatically if treated in the early stages with FIR heat therapy.
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